Cook Street, Howick - personal training gymOur Howick training facility is primarily designed for group training.
It is only open when there is a scheduled training session on. Training options here include semi-private personal training as well as our larger group sessions known as SQUADS. Our Cook Street gym breaks the mould of a traditional gym. Instead of rows of machines, you’ll find an open training space in the centre, with weights and functional equipment neatly arranged around the edges. The setup has a dynamic, bootcamp-style feel—designed for functional movement, not mirrors. All of these training options are geared exclusively for people 40 plus. There is an on-site physiotherapy, chiropractic and acupuncture clinic here too. |
|
